Showing posts with label beginning. Show all posts
Showing posts with label beginning. Show all posts

Friday, January 1, 2016

This year will be better!

So, with all good intentions, I went into 2015 believing I'd start taking control of my health. Sadly, between motorcycle accidents, recovery, stress-comfort-eating, and surgery I've slid further out of the "healthy body" zone than I ever have.

I now have 85 pounds of fat to lose, 14" to remove from my waistline, and 15 pounds of muscle to restore/recover/rebuild before I am back to a "healthy" weight/size/composition. That isn't a goal to look like a fitness model... I wouldn't even have ripped abs... but that'd put me at 190 lbs, 35" waist, 15% body fat. hmmm... what did I look like when those were my stats?

Oh Yeah, that's what I looked like!
I believe I can do this... in fact, I MUST do this... I can't allow my health to deteriorate any further... it isn't an issue of age (though that is a factor on the difficulty and the importance) but an issue of quality of life.

I started today!
I believe I can achieve this goal by September 2016.
So mote it be!

Thursday, July 7, 2011

Rebooting

In today's socially interconnected media of the internet it is nearly impardonable to do anything life changing without broadcasting it to everyone you know. This defies one of the primary laws of magic, which is to "remain silent", but there is also a law of magic where more common intent adds upon the results of a spell. This compounding of influential intention is also followed in most religious traditions by praying in groups for desired outcomes.

So, in hopes that my efforts will align with the efforts of others to promote not only my own improved healthy lifestyle but that of my entire community (e.g. anyone on the internet similarly inclined), I put forth my efforts in the digital public.

Let's get started!